Pear Hummus

Pear Hummus

10 Prep Time
n/a Cook Time
8 Servings
You'll never buy hummus again once you try this recipe from one of winners of our Canadian Culinary School Competitions ~ created by Samuel Caron – Centre Calixa-Lavallee, Quebec, Canada
INGREDIENTS
  • 1 cup (250 ml) of chick peas
  • 4 Bosc pears
  • Olive oil, salt and pepper to taste

DIRECTIONS

Coarsely chop pears and blend all ingredients in a blender.

NUTRITION
  • Serving Size: 1/4 Cup
  • Calories: 100
  • Fat: 2.5g
  • Carbohydrate: 19g
  • Dietary Fiber: 4g
  • Protein: 2g

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