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Special K Dipped Pear Snack

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A simple, family friendly pear snack that combines sweet pears, creamy peanut butter and crunchy cereal.
  • Dip Mix
  • 1/3 cup plain fat free yogurt
  • 3 tablespoons creamy peanut butter
  • 1 tablespoon fat free milk
  • 1 ½ teaspoon sugar
  • Other
  • 2 red or green Anjou USA Pears, ripe
  • 1 cup Kellogg’s Special K cereal, crushed



  1. Blend dip ingredients in a small bowl.
  2. Check the neck of the pear by gently pressing at the stem – if it gives to gentle pressure, it is ripe. Prepare the pear by cutting it in half and removing the core with a melon baller. Cut each half pear into 8 wedges.
  3. Dip half of the pear slice in dip mix and roll in crushed cereal. Place on a serving plate.
  • Serving Size: 8 Wedges (128g)
  • Calories: 170
  • Carbohydrates: 25g
  • Protein: 6g

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