Pear Oatmeal and Blueberry Breakfast Smoothie
This is the ultimate breakfast smoothie, combining pear, oats, blueberries, and milk. Think of it as a hearty bowl of oatmeal packed into an easy, mix-and-go beverage. The smoothie requires no added sugar, thanks to the sweetness of the ripe pear, and the cinnamon is a perfect complement to the other flavors.
- 1 large, ripe USA Pear, such as Comice or Anjou
- 2 cups milk or milk alternative
- ½ cup quick-cooking oats
- 1 cup frozen blueberries
- 1 teaspoon cinnamon
Place all of the ingredients into a blender and puree at high speed until smooth and creamy.
- Serving Size: 1 Cup
- Calories: 320 (20% Calories from Fat)
- Carbohydrate: 55g
- Dietary Fiber: 9g
- Protein: 12g