St. Patrick’s Day is just around the corner, and being a good portion Irish, I enjoy this particular holiday. Although it started as a religious holiday celebrating St. Patrick, one of the patron saints of Ireland, it has become much more of a celebration of Irish culture and… beer. I always feel conflicted regarding how our society celebrates St. Patrick’s Day – mostly the part about overindulging in green libations. Although alcohol does have a place in the diet, and indeed, does have nutritional benefits, drinking in excess is not healthful and seems to have become the way to celebrate in America. I plan to celebrate responsibly, meaning I’m going to take care of my body while commemorating the holiday. Already, I have a couple of events to attend and of course they involve drinking, early and often. I like Continue reading →