Frances Largeman-Roth, RDN, is a New York Times best selling author and nationally recognized health expert. Frances was the Food and Nutrition Director at Health magazine for nearly eight years. She writes for Parents, BabyCenter, Today.com, Cooking Light magazine and other publications. Frances is a sought after spokesperson and provides private nutrition counseling to clients through her HealthyHousecalls. Frances is the author of Feed the Belly: The Pregnant Mom's Healthy Eating Guide and co-author of the bestselling The CarbLovers Diet and The CarbLovers Diet Cookbook. Her latest cookbook is Eating In Color: Delicious, Healthy Recipes for You and Your Family. Frances earned her undergraduate degree from Cornell University and completed her dietetic internship at Columbia University. Frances lives in Brooklyn, NY, with her husband and three kids. To learn more, go to www.franceslargemanroth.com, or follow her on social media @FrancesLRothRD.
Frances Largeman-Roth, RDN, bestselling author and nutrition expert www.franceslargemanroth.com; @FrancesLRothRD As a parent and professional, I’m always looking for easy, yet flavorful and delicious recipes that can be prepped ahead of time and taken on-the-go. With the warmer weather and longer daylight, it’s all the more important to be satisfied so I can seize the day. Enter one of my go-to breakfasts bowls. Both the barley and pear are high in fiber (this recipe has 17g per serving!), to keep you feeling full until lunch. Instead of making the individual servings, you could use the whole batch of barley at once and top it with the sliced pears and walnuts to bring to a picnic or other summertime gathering. Bosc and Red and Green Anjou, so called “winter pears” are in season at the moment, and only ripen evenly to Continue reading →